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Dance the Weight off!

one caucasian woman exercising fitness dancing in silhouette on white background.jpg

About Us

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large and clean dance studio

Welcome to SJ Dance, where fitness meets fun!

Transform your fitness journey and your body with our dynamic and exhilarating
aerobics dance classes. Whether you're a beginner or seasoned fitness dancer, our
expert instructor will guide you through fun routines that not only tone your body but also bring joy and energy into your routine.

Why Choose SJ Dance?

  • Experienced Instructor: With over a decade of teaching experience, our
    instructor brings infectious energy and ensures every session is effective and enjoyable.

  • Varied Routines: Enjoy a diverse range of routines, from dance-inspired choreography to easy-to-follow exercises, tailored to enhance fitness and body transformation.

  • Music Variety: Dance to KPop, trot, pop songs, 90s hits, new releases, and more, ensuring each class is lively and engaging.

  • Fitness Benefits: Our classes are designed to help you lose weight, improve fitness levels, and reshape your body while having fun and staying motivated.

  • Inclusive Community: Loved by participants of all ages from their 20s to 70s, our classes foster a supportive and inclusive environment where everyone can thrive and experience the level of exercise and impact suited for each individual.


Please note: Classes are taught in Korean.

Our Classes

Morning Aerobics Class

11 Hillside Avenue

Tenafly, NJ 07670

Inside Revolution Dance Academy

Mondays, Tuesdays, Thursdays, Fridays

9:30-10:30 AM

Evening Aerobics Class

321 Broad Avenue

Ridgefield, NJ 07657

Inside H Mart Shopping Center

Mondays, Tuesdays, Wednesdays, Thursdays

8:00-9:00 PM

Please note: Classes are taught in Korean

Tuition

⭐3-Month Membership

$360 ($120/month)

Monthly Membership

$140

Free Trial Available

Meet the Instructor

aerobics fitness instructor

Sung Hee Ro (노예슬)

With over 20 years of experience in aerobics and more than a decade of teaching, our instructor brings unparalleled expertise and enthusiasm to each class. She crafts every session to deliver an effective workout tailored to all skill levels, ensuring both fun and fitness. Prepare to be inspired by her powerful movements, vibrant energy, and exceptional dance skills.

Watch us on YouTube

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Join Us Today

Feel free to reach out anytime 😊

We'll get back to you quickly by phone or KakaoTalk

​Come try a free class today ⭐

 

 

 

 

Call or Text: 201-655-1641

 

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